Teenagers

Karate Kyokushinkai is a traditional style of Karate that can be practised by everyone from 5/6 years of age onwards. Lessons include initial warm-up gymnastics and then continue with learning the discipline. The children's/youths' course alternates more technical activity with moments of play and fun, helping to acquire awareness of one's own body, respect for oneself and one's companions, and increasing self-esteem and confidence in one's own resources.

Hip hop is a street dance that originated in the late 1970s in the Bronx, New York. Over the years, it has proven to be a worldwide trend, manifesting itself as a discipline capable of creating strong connection and mutual respect between people. Hip hop is not just learning to dance, but in a broader sense it is a cultural movement, a way of life!

Dance is a beautiful experience that shapes a person in body and soul, helping to achieve greater awareness of oneself and one's body. Breakdance is a combination of technique, musicality and creativity that helps people unleash their vitality and energy. The practice of Breakdance helps to improve motor coordination, develop musculature, balance and feel the rhythm. It also allows you to explore your body movements in space in a unique way.